Summer Rae on Being Able to Lift Weight without Being In Pain, Daniel Bryan and The Bellas

– In the video below just posted to The Bella Twins’ YouTube page, Daniel Bryan, Nikki Bella and Brie Bella give a summer tour of the lodge featured in Total Divas this week, which Bryan’s grandfather helped build:

– We noted before how Summer Rae revealed that she’s been away from the WWE ring since August because of an injury. We still do not know the exact injury she suffered but she posted the following update and noted that she’s still struggling but was able to start lifting small amounts of weight properly without being in pain for days this week.

Between the intense physical therapy I’m receiving & the lingering pain & restraints this injury puts on me…I haven’t been able to workout like I used too. And I must say it’s a struggle for me. It messes with your head! Going to the gym is a physical & mental release for me, so I’m kinda going a little crazy lately & it gets to me!! I get down on myself & frustrated. This week I was able to lift small amounts of weight properly without being in pain for days. That’s a huge breakthrough for me bc it’s a step towards getting back something that I love & need in my life, fitness! Whatever obstacle you have going on right now, you can overcome it. You have to trust the path & follow the road. I forget about that sometimes & get overwhelmed thinking about the big picture. Take it ONE day at a time. That’s something I must remember. #roadtorecovery #physicaltherapy #overcomingobstacles #pt

Between the intense physical therapy I'm receiving & the lingering pain & restraints this injury puts on me…I haven't been able to workout like I used too. And I must say it's a struggle for me. It messes with your head! Going to the gym is a physical & mental release for me, so I'm kinda going a little crazy lately & it gets to me!! I get down on myself & frustrated. This week I was able to lift small amounts of weight properly without being in pain for days. That's a huge breakthrough for me bc it's a step towards getting back something that I love & need in my life, fitness! Whatever obstacle you have going on right now, you can overcome it. You have to trust the path & follow the road. I forget about that sometimes & get overwhelmed thinking about the big picture. Take it ONE day at a time. That's something I must remember. #roadtorecovery #physicaltherapy #overcomingobstacles #pt

A photo posted by Summer Rae (@daniellemoinet) on Dec 9, 2016 at 1:06am PST

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